
Author: Iris Bell, MD PhD
Dr Iris Bell, MD PhD, is a Board-certified psychiatrist, neuroscientist, and alternative medicine researcher. She received her AB in Biology Magna Cum Laude from Harvard and her PhD (Neuro- & Biobehavioral Sciences) and MD from Stanford. She completed her psychiatry residency at UCSF. She has published over 150 peer-reviewed articles and book chapters and several books on integrative health approaches for the general public.


Inflamed Burnout: When Chronic Stress Starts Showing Up in Your Body

Depleted Burnout: When Rest Isn’t Enough to Refill the Tank
September 23, 2026
Brain Wellness, Burnout Recovery, Cortisol & Stress - Nervous System Reset for Women

Flat Burnout: When You’re Not Anxious Anymore, You Just Don’t Care
September 21, 2026
Brain Wellness, Burnout Recovery, Holistic Anxiety Mood Support Naturally, Women's Brain Health After 40

Wired Burnout: Why You Feel Exhausted but Still Can’t Switch Off

Why a Vacation May Not Fix Burnout (and What Actually Will)

Wired, but Tired: Why Your Brain Won’t Switch Off Even When You’re Exhausted
September 10, 2026
Brain Wellness, Burnout Recovery, Holistic Anxiety Mood Support Naturally

Burnout Brain: Why Rest Doesn’t Always Fix Mental Exhaustion
September 8, 2026
Brain Wellness, Burnout Recovery, Holistic Anxiety Mood Support Naturally

Glucosamine and Alzheimer’s Risk: Could a Common Joint Supplement Worsen Dementia?
August 21, 2026
Brain Wellness, Brain-Healthy Lifestyle, Prevent Dementia, Women's Brain Health After 40

