
Author: Iris Bell, MD PhD
Dr Iris Bell, MD PhD, is a Board-certified psychiatrist, neuroscientist, and alternative medicine researcher. She received her AB in Biology Magna Cum Laude from Harvard and her PhD (Neuro- & Biobehavioral Sciences) and MD from Stanford. She completed her psychiatry residency at UCSF. She has published over 150 peer-reviewed articles and book chapters and several books on integrative health approaches for the general public.


Could a Common Amino Acid Protect Your Brain? What New Arginine Research Really Shows
August 6, 2026
Brain Wellness, Prevent Dementia

Brain Health After 50: What Actually Prevents Cognitive Decline

Maternal Vitamin D, ADHD and Autism Risk: What the “9% Finding” Really Means

Neuro-Nutrition for Brain Health: How Saffron, Creatine, and Omega-3s Build Brain Resilience

The Luteolin Logic: Why “Just Enough” is the Master Key to Cellular Resilience

The 21-Day Hunger Gap: Why Your Birth Control Pill Might Be Driving Your Food Cravings

Burnout Recovery for Women: Why Your Vacation Didn’t Fix It
July 15, 2026
Brain Wellness, Burnout Recovery, Women's Brain Health After 40

Menopause and Perimenopause Affect Brain Health

